Today has been full in several ways.
Mom came in, I taught my class, went to two meetings, and lots of work to catch up on. I had trouble keeping up with eating enough, but I did! A big breakfast, good sized lunch of leftovers from last night, and a quick dinner of tuna and broccoli.
And I wasn't hungry once. All day.
Craving free, too. You know the difference, right? Hungry is even-the-vegetables-sound-good, cravings are specific and can come even after a great big meal: I want something sweet now, and it should definitely be chocolate!
I literally have felt content all day long.
Even at night. Even now. From the couch, where most of my cravings hit me.
I don't want anything.
I haven't felt like this in the evening, like, ever.
I could seriously get used to this.
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